Meditation
Independent Meditation Center Guide

"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.

Udumbara Sangha
409 Azalea Street
Lafayette,  Louisiana   70506
(For best directions, please ask the center.)
Zen - Soto
Phone 318 235-1784
Center's Description
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