Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Mindfulness Sangha
2958 South Mabbett Avenue
Milwaukee,  Wisconsin   53207
(For best directions, please ask the center.)
Zen
Phone 414 271-9988
Center's Description
Affiliate of The Community of Mindful Living.

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