Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Padmasambhava Buddhist Center of Tennessee - Nashville Tibetan Buddhist Group
419 East Iris Drive
Nashville,  Tennessee   37204
(For best directions, please ask the center.)
Tibetan Nyingma
URL www.pbc-tn.org/...
Email Click to contact via e-mail
Phone 615 292-6219
Center's Description
PBC-Tennessee includes centers in Cookeville and Nashville, as well as sangha members from across Tennessee, Alabama and North Carolina. We all come together to support our retreat center near Monterey, Tennessee, Padma Gochen Ling.

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