Meditation
Independent Meditation Center Guide

"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.

Oakland Zendo - Pacific Zen Institute
4033 Broadway
Oakland,  California   94602
(For best directions, please ask the center.)
Zen
URL www.pacificzen.org...
Email Click to contact via e-mail
Phone 510-531-5779
Center's Description
There are regular Monday evening programs at the Oakland Zendo, beginning at 6:50pm. Programs include meditation, and are often followed by a talk and discussion.

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