Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Breathing Heart Sangha
485 Oakdale Road, C-16
Atlanta,  Georgia   30327
(For best directions, please ask the center.)
Zen
Email Click to contact via e-mail
Phone 706-369-3523
Center's Description
Inspired by teachings of Thich Nhat Hanh.

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