Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

ZenSpace
427 Moreland Ave, Suite 700
Atlanta,  Georgia   30307
(For best directions, please ask the center.)
Zen - Soto
URL www.zenspace.org...
Email Click to contact via e-mail
Phone 404-688-1299
Center's Description
ZenSpace offers a place to learn and practice Zen meditation for those interested in Zen and Buddhism. Located in Atlanta, Georgia, we emphasize the Soto Zen tradition of "sitting meditation" or zazen, but respect differences of learning styles and cultural interests in the path towards enlightenment. ZenSpace follows the Buddha's dictum that everyone must be a light unto themselves.

We offer a special newcomers period every Wednesday evening in addition to our five weekly zazen meditation periods. We also offer a Reading and Study Group in our Little Five Points zendo.

ZenSpace welcomes everyone from beginners to experienced practitioners, including those seeking a western approach to an eastern cultural tradition and those who wish to apply meditation to their practice of other faiths. We simply look forward to your participation.

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