Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

LA Dharma
1402 Greenfield Av Suite A
Los Angeles,  California   90025
(For best directions, please ask the center.)
Buddhist (non-sectarian)
URL www.ladharma.org...
Email Click to contact via e-mail
Phone 310-226-6113
Center's Description
L.A. Dharma is a non-sectarian Buddhist organization that hosts meditation groups, classes, dharma study, and meditation retreats. Buddhist ethics, traditions, and practices inspire our activities.

The core of our vision is to build sangha, promote social change, reduce suffering, and develop innovative ways to share our work. We are part of the early Buddhist tradition that emphasizes meditation practices to develop insight and loving-kindness. To these ends, we collaborate with others who share our vision, in whole or in part. Our activities are open to persons of all faiths and traditions.

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