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"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Rivers' Way
2637 27th Avenue South #201
Minneapolis,  Minnesota   55406
(For best directions, please ask the center.)
Buddhist (non-sectarian)
URL http://www.riverswaymeditation.n...
Email Click to contact via e-mail
Phone 612.253.5133
Center's Description
Riversí Way provides a continuum approach to spiritual development that honors the movement between the personal and spiritual. Most programs include meditation instruction and practice, mindful movement/qigong and other offerings. Small practice support groups are a specialty at RW. Programs are held at the center, outreach in the community, and in collaboration with other centers, programs and teachers.

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