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"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Dharma Field Zen Center
3118 West 49th St.
Minneapolis,  Minnesota   55410
(For best directions, please ask the center.)
Zen
URL http://www.dharmafield.org/
Email Click to contact via e-mail
Phone 612 928-4868
Center's Description
Dharma Field is a community dedicated to learning and sharing the teachings and practice of Zen Buddhism in a setting not bound to any one culture.

Dharma Field offers daily meditation, classes, meditation retreats, Dharma talks, social and special events, as well as volunteer opportunities, which are open to all.

We also offer a four-year curriculum in Buddhist studies as well as on-going advanced seminars and other classes which provide a complete background in Zen teachings, the teachings of the Buddha, the Wisdom teachings of Mahayana Buddhism, and the essentials of Buddhist psychology.

Dharma talks may be listened to for free on our web site. Audio recordings of many of the courses can be bought on CD.

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