Meditation
Independent Meditation Center Guide

"Don't strive for some special state of mind. There is no special state of mind. If you strive for some special state of mind you'll only disturb your mind."
Steve Hagen, Buddhism Plain and Simple.

Kadampa Meditation Center San Diego
3125 Rosecrans Pl.
San Diego,  California   92110
(For best directions, please ask the center.)
Kadampa Buddhism
URL www.meditateinsandie...
Email Click to contact via e-mail
Phone 619.230.5852
Center's Description
Everyone is welcome.
THE MEDITATION CLASSES OFFERED AT KMC SD ARE SUITABLE FOR BOTH BEGINNERS AND EXPERIENCED MEDITATORS.

WHAT HAPPENS at a CLASS?
At the beginning of each class the teacher will guide a gentle, relaxing meditation in which he or she will help us to develop a beneficial motivation for attending the class. Then the teacher will give a practical teaching on some aspect of Buddhist meditation and practice. There is usually time for discussion and questions and answers. The teachers have all trained on the Teacher Training Program and are skilled in helping us to apply Buddha's advice to our own daily lives.

The session ends with a guided meditation, designed to help us take the teaching to heart in such a way that we are confident in beginning to practice it on our own. Afterwards, for those who wish, there is a chance to talk to the teacher and other students informally.
Independent Comments
5/31/2018  Reviewed By: Gillian Weinstein, San Diego Community News
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Reviewed By: newkadampatruth.org
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