Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Shambhala Center of Seattle
3107 E. Harrison Street
Seattle,  Washington   98122
(For best directions, please ask the center.)
Tibetan Shambhala
URL www.seattle.shambhal...
Email Click to contact via e-mail
Phone 206 860-4060
Center's Description
The Seattle Shambhala Meditation Center offers ongoing training in meditation, study, and contemplative arts to help us awaken our true nature and infuse our everyday activities with wisdom, compassion, and a sense of humor.
Averages of independent reviewers (2)
Spiritual 5.00   Material 5.00   Recommend 5.00
(1 = Weak ... 5 = Excellent)
Independent Comments
1/4/2016  Reviewed By: Seattle Times
Read Internet comment
8/26/2005  Reviewed By: Rianne Reichner
this meditation center has offered me more than just a path. the people (Sangha) are extremely mindful, kind, supportive and cheerful. I have been able to take meditation retreats (short and long) here and classes on the buddhadharma (beginning and advanced). in the last three years I have learned so much! They even offer meditation and Art weekend, where we learn to make flower arrangements, poetry, stories, calligraphy, dance from a meditative state.

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