Independent Meditation Center Guide

" zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

CML de Montréal
726 A Querbes
Montréal,  Quebec   H2V 3W9
URL mpcmontreal.homestea...
Email Click to contact via e-mail
Phone 514 591-8726
Fax 514 684-5084
Center's Description
A Community of Mindful Living in the tradition of Venerable Thich Nhat Hanh.

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