Independent Meditation Center Guide

"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.

Montreal Zen Center
824 Park Stanley
Montreal,  Quebec   H2C 1A2
(For best directions, please ask the center.)
Email Click to contact via e-mail
Phone 514 388-4518
Center's Description
For more than 20 years the Montreal Zen Center has provided an oasis of peace and quiet for the people of Montreal, the Province of Quebec, and the rest of Canada; indeed for people from all over the world. We have members from all walks of life: Professors, lawyers, psychiatrists, psychologists, businessmen, jounalists, computer experts, nurses, students and many others. People come here from France, Spain, Israel. South America and of course there are many who live in the United States. We are open to all religions and it is not necessary to abandon your own religion to practice Zen Buddhism.

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