Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Twin Cities Vipassana Cooperative
P.O. Box 14683
Minneapolis,  Minnesota   55414
(For best directions, please ask the center.)
Theravada Buddhist
URL www.tcvc.info/...
Email Click to contact via e-mail
Center's Description
win Cities Vipassana Cooperative (TCVC) is a community of people interested in developing and deepening their meditation practice. We provide opportunities to hear and practice the teachings of vipassana (insight) and metta (lovingkindness) meditation primarily in the Theravada Buddhist tradition.

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