Independent Meditation Center Guide

"Mindfulness practice is very forgiving. It beckons to us to start over again, time after time after time, without judging us for the times we haven't managed to remember to drop in on ourselves."
Mark Williams, The Mindful Way through Depression.

Des Moines Zen Center
2840 Kingman Boulevard rear east entrance of 2842 Kingman
Des Moines,  Iowa   50311
(For best directions, please ask the center.)
Zen - Soto
Phone 515 255-5282
Center's Description
We meet on a weekly basis, and also have special events and trips from time to time.

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