Meditation
Independent Meditation Center Guide

"You can't make radical changes in the pattern of your life until you begin to see yourself exactly as you are now."
Henepola Gunaratana, Mindfulness in Plain English.

Buffalo Mindfulness Community
Mail: 21 Linwood Ave., Williamsville, NY 14221
Buffalo,  New York   14202
(For best directions, please ask the center.)
Vipassana
URL www.buffalodharma.or...
Email Click to contact via e-mail
Phone 716.626.9016 ext. 205
Center's Description
The Buffalo Mindfulness Community is a non-profit group based in the Buffalo, NY area. We offer non-sectarian meditation practices based on the early teachings of the historical Buddha in a warm and friendly atmosphere. While the group emphasizes the Buddha’s instructions on Mindfulness or Sati (also called Vipassana or Insight Meditation), practitioners trained in other traditions and people new to meditation have found our non-sectarian approach welcoming. Prior meditation experience is not required and people of all religious and secular backgrounds are welcome.

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