Meditation
Independent Meditation Center Guide

"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.

Buddhist Temple of Toledo
6537 Angola Road
with Shobu Aikido
Holland,  Ohio   43528
(For best directions, please ask the center.)
Zen - Soto
URL www.buddhisttempleof...
Center's Description
The Buddhist Temple of Toledo is a Soto Zen Buddhist community with the Harada-Yasutani koan introspection tradition offering intensive Zen meditation training and a family-friend neighborhood sangha.

Beginners are welcome at all of our weekly services, no need to call ahead for permission. Please dress comfortably in loose or stretchy clothing that will allow you to easily sit, stand, and walk. Yoga pants or sweatpants work well.
Independent Comments
6/5/2018  Reviewed By: Allison Peters, nbc24.com
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