Independent Meditation Center Guide

" zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Fairhope Tibetan Society
Point Clear Yoga Studio
18223 Scenic Highway 98
Fairhope,  Alabama   36532
(For best directions, please ask the center.)
Tibetan Gelugpa
URL www.fairhopetibetans...
Email Click to contact via e-mail
Phone 251-990-9225
Center's Description
Tibetan Buddhism Gelugpa under the guidance of Geshe Thupten Dorjee

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