Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Gainesville Shambhala Meditation Group
1899 NE 23rd Ave
Gainesville,  Florida   32609
(For best directions, please ask the center.)
Tibetan Shambhala
URL gainesville.shambhal...
Email Click to contact via e-mail
Phone 352-214-1334
Center's Description
Shambhala Vision is rooted in the principle that every human being has a fundamental nature of basic goodness. This nature can be developed in daily life so that it radiates out to family, friends, community and society.

We meet every Tuesday from 7pm to 9pm for meditation, followed by book discussion and social time. Newcomers are encouraged to come at 6:30pm for basic introduction to Shambhala and meditation.

Check the website for additional sessions.
Independent Comments
4/15/2016  Reviewed By: The Gainesville Sun, Levi Bradford
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