Independent Meditation Center Guide

" zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

BodhiPath - Santa Barbara
The Unitarian Society's Jefferson Hall
1525 Santa Barbara St
Santa Barbara,  California   93101
(For best directions, please ask the center.)
Tibetan Karma Kagyu
URL www.bodhipath-west.o...
Email Click to contact via e-mail
Phone 805-569-0099
Center's Description
Thursday Evening Meditation & Class Series
7pm-9:15pm Newcomers Always Welcome / Pre-Registration Not Required: $10/class

Sessions begin with 45 minutes of sitting meditation and are followed by a teaching or discussion. Each class is appropriate for newcomers and students of all levels.

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