Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Sarasota Zen Center
3947 Clark Road
Ste. A
Sarasota,  Florida   34233
(For best directions, please ask the center.)
Zen - Soto
URL sarasotazen.org/...
Email Click to contact via e-mail
Phone 941-451-6988
Center's Description
The Sarasota Zen Center, a Soto Zen Buddhist Temple, is a Florida registered non-profit organization created to support the dissemination and growth of Buddhist Teachings within our communities and to help empower its members through direct participation in its programs. The Sarasota Zen Center community offers a haven of peace and harmony in which to engage in the arduous task of self-discovery through Zen practice. Welcoming diversity, the practice of Zen is available to people of every race, religion, nationality, class, gender, sexual orientation, age, and physical ability.

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