Meditation
Independent Meditation Center Guide

"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.

Chrysalis Center
28 Church Street
Winchester,  Massachusetts   01890
(For best directions, please ask the center.)
Non-sectarian
URL www.insidethechrysal...
Email Click to contact via e-mail
Phone ​781.729.2000
Center's Description
The journey to whole-being wellness begins with healthy thoughts and good habits. Here at Chrysalis Center, our goal is to arm you with the information and support you need to feel energized and happy. Each week here "inside the Chrysalis," you'll find guided meditation sittings led by a variety of trusted mindfulness teachers (25 minutes for just 5 bucks!) and practical nutrition coaching by one seriously talented nurse.

You'll also find dozens of life-changing mental health and spiritual programs. We partner with some of Greater Boston's most innovative thinkers, respected doctors, and trusted spiritualists to provide small group counseling and healing.
Independent Comments
11/19/2015  Reviewed By: The Winchester Star
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