Independent Meditation Center Guide

"When you empty your mind, when you give up everything and just practice zazen with an open mind, then whatever you see you meet yourself."
Shunryu Suzuki, Not Always So.

Hopping Tree Sangha
Amherst,  Massachusetts   01002
(For best directions, please ask the center.)
Mindfulness / Thich Nhat Hanh
Email Click to contact via e-mail
Phone 413-256-4516
Center's Description
We sit every Wednesday Morning at 7 am
The Yoga Center above Rao's cafe on Kellogg Avenue There is sitting and walking meditation
First Wednesday of the month we recite the 5 Mindfulness Training

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