Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Wat Lao Buddharam - Buddhayana Monastery
2542 Junction Street
Hazel Park,  Michigan   48030-2425
(For best directions, please ask the center.)
Theravada Buddhist
Phone 313-843-7085
Center's Description
Daily meditation begins at 11:00 a.m.

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