Meditation
Independent Meditation Center Guide

"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.

East End Dharma Group
Ocean Zendo
Mailing address: 30 West End Ave., East Quogue, NY 11942
Sagaponack,  New York   11962
(For best directions, please ask the center.)
Tibetan Karma Kagyu
URL www.eastendharma.com...
Email Click to contact via e-mail
Phone 631-561-7621
Center's Description
East End Dharma Group is a satellite group of Kagyu Thubten Choling Monastery. EEDG's main function is to act as a meeting place for practitioners of Tibetan Buddhism who live on the East End of Long Island.

East End Dharma Group is particularly associated with the Kagyu and Shangpa Kagyu Lineages, as taught by H.E. Kalu Rinpoche, and Ven. Lama Norlha Rinpoche. EEDG acts as a place where those interested in the Kagyu lineage can meet to practice meditation, and learn about the Dharma.

Shinay - 'Calm Abiding' Meditation and the recitation of the Chenrezi Sadhana are the two practices for which members of East End Dharma Group meet weekly.

Novice practitioners are taught Shinay meditation and our experienced group members may participate in the recitation of the Chenrezi Sadhana.

Additionally, EEDG sends out daily Dharma quotes and also acts as a signpost for those interested, in where to find geniuine Dharma teachers, teachings, and information.

Meetings are generally free of charge, but currently we are meeting at the Ocean Zendo in Sagaponack, N.Y. Since we are using their propane and electricity, at least a $5.00 donation to the Zendo is recommended.

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