Independent Meditation Center Guide

" zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Shambhala Meditation Center of Columbus
4495 Indianola Avenue
Columbus,  Ohio   43214
(For best directions, please ask the center.)
Tibetan Shambhala
URL columbus.shambhala.o...
Email Click to contact via e-mail
Phone 614-592-7429
Center's Description
The Shambhala Meditation Center of Columbus offers public meditation, a core curriculum of Shambhala and Buddhist teachings, as well as training in advanced contemplative practices to help us awaken our true nature and infuse our everyday activities with wisdom, compassion, and a sense of humor.

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