Meditation
Independent Meditation Center Guide

"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.

White Wind Zen Community - Zen Center of Ottawa - Honzan Dainen-ji
240 Day Ave.
Ottawa,  Ontario   K1N 6G2
Canada
Zen
URL http://www.wwzc.org/
Email Click to contact via e-mail
Phone 613 562-1568
Fax 613 241-5731
Center's Description
The White Wind Zen Community is the Sangha of students practising Hakukaze Soto Zen under the direction of Ven. Anzan Hoshin roshi at the Zen Centre of Ottawa (Honzan Dainen-ji) and its branch practice groups or centres.

The main purpose of the Community is to provide a context in which the Transmission of the complete teachings, practice and realization of the Way of Zen can take place. To this end, the Zen Community provides a comprehensive and integral format of practice that is structured so that each student may practise in a manner that is appropriate for him or her.

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