Independent Meditation Center Guide

"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.

The Spartanburg Community of Mindfulness
Meets at Yogalicious Yoga Studio
123 Dunbar Street
Spartanburg,  South Carolina   29306
(For best directions, please ask the center.)
Mindfulness / Thich Nhat Hanh
Phone 864-680-4378
Center's Description
Inspired by the teachings of Vietnamese Buddhist monk and peace activist Thich Nhat Hanh, the Spartanburg Community of Mindfulness formed in 2009. We study and practice mindfulness and meditation in the Mahayana Buddhist tradition. Through practicing together, we aspire to cultivate our ability to live deeply and compassionately every moment of daily life and to nourish these seeds in each other. Our one-hour time together on Sunday afternoons will consist of silent sitting meditation, gentle walking meditation, readings, and dharma talks and sharing. Our Sangha will be proactive in the community by taking contributions on a weekly basis and donating to a local charity at the end of each month.

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