Houston, Texas 77006
|Essential Practice is a six-week course on meditation and mindful living. Following completion of the course, ongoing practice sessions are offered to support participants in maintaining and developing skills learned in the six-week course.
Essential Practice was developed and is facilitated by Vicki Tidwell Palmer. Vicki is an ordained member of Thich Nhat Hanh's Tiep Hien Order (Order of Interbeing) since 1993 and began teaching meditation in 1997. She is co-founder of the Mindfulness Practice Community of Houston and is currently pursuing a Master of Social Work degree at the University of Houston with a concentration in mental health.
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