Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Shakyamuni Tibetan Buddhist Center
5403 SE Center St.
Portland,  Oregon   97206
(For best directions, please ask the center.)
Tibetan
URL www.stbcportland.org...
Email Click to contact via e-mail
Phone 503-788-6465
Center's Description
Shakyamuni Tibetan Buddhist Center is a community open to all that provides support for the study and practice of Tibetan Buddhist traditions.

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