Independent Meditation Center Guide

"You can't make radical changes in the pattern of your life until you begin to see yourself exactly as you are now."
Henepola Gunaratana, Mindfulness in Plain English.

Pause Meditation
133 SW 2nd Ave
Suite 300
Portland,  Oregon   97204
(For best directions, please ask the center.)
URL www.pausemeditation....
Email Click to contact via e-mail
Phone 503.343.4831
Center's Description
Pause is a modern meditation studio located in the heart of Portland, OR. They teach individuals and businesses the art and science of mindful living through simple daily practices. Drop-in for a meditation class or take a mindfulness course. Any and all experience levels are welcome.

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