Meditation
Independent Meditation Center Guide

"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.

Bodhichitta Buddhist Centre
2020A Douglas Street
Victoria,  British Columbia   V8X 1E5
Canada
(For best directions, please ask the center.)
Kadampa Buddhism
URL www.meditateinvictor...
Email Click to contact via e-mail
Phone (250) 592-7164
Center's Description
Weekly Drop-In Classes. Join at Any Time. Everyone is Welcome! Discover the power of meditation to change the attitudes and assumptions that obstruct our freedom and potential. Each class includes guided meditation, practical instruction and discussion. These classes are suitable for everyone, whether new to meditation or looking to deepen your meditation experience.
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