Meditation
Independent Meditation Center Guide

"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.

Centre Zen de Quebec - Quebec Zen Center
191 Lavigueur
Quebec,  Quebec   G1R 1A9
Canada
(For best directions, please ask the center.)
Zen - Soto
URL site.voila.fr/centre...
Email Click to contact via e-mail
Phone 418 692-1555
Fax 418 692-4706
Center's Description
Activités:
pratiques quotidiennes:durée ± 1h20
mercredi, vendredi 19H
mardi ,jeudi 7h AM
samedi 9h30
dimanche 9h30
lundi repos- Hôssan

Initiation: Arriver vingt-cinq minutes d'avance lors de n'importe quels séances, Bienvenue à tout le monde!

Affiliated with Kosen sangha (English).

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