Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Centre Bouddhiste Shamata
700 rue Champflour
Trois-Rivieres,  Quebec   G9A 1Z4
Canada
(For best directions, please ask the center.)
Kadampa Buddhism
URL www.shamata.org...
Email Click to contact via e-mail
Center's Description
Resident Teacher: Olivier-Hugues Terreualt. Center Type: Residential.
Independent Comments
Reviewed By: newkadampatruth.org
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Reviewed By: newkadampatruths.org
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