Meditation
Independent Meditation Center Guide

"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.

Chung Phulauna - Chua Huong Bam
147 South Bend Road
Hamilton,  Ontario   L9A 2B5
Canada
(For best directions, please ask the center.)
Zen - Vietnamese
Phone 905 575-4818
Center's Description
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