Independent Meditation Center Guide

"Mindfulness practice is very forgiving. It beckons to us to start over again, time after time after time, without judging us for the times we haven't managed to remember to drop in on ourselves."
Mark Williams, The Mindful Way through Depression.

Iowa City Zen Center
1025 E Fairchild St.
Iowa City,  Iowa   52245
(For best directions, please ask the center.)
Zen - Soto
Email Click to contact via e-mail
Phone 319 354-1997
Center's Description
Currently, we offer a daily morning zazen schedule, evening zazen twice a week, and in the past few years, we have been privileged to have the guidance of various priests in the Soto Zen tradition to lead us in sesshin retreats.

The Zen Center provides a brief introduction to zazen for anyone interested in becoming familiar with the practice. This orientation is held every first and third Wednesday evening of every month.

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