Independent Meditation Center Guide

"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.

Nashua Buddhist Meditation Group
Unitarian Universalist Church of Nashua
58 Lowell Street
Nashua,  New Hampshire   03061
(For best directions, please ask the center.)
Tibetan Shambhala
Center's Description
The Nashua Buddhist Meditation Group offers a regular space for UU Church members and community members to join together to practice meditation and to provide opportunities to study the dharma with longtime practitioners and students of Buddhism. All forms of silent meditation are welcome.

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