Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Fresno River Zen
Unitarian Church
4144 Millbrook
Fresno,  California   93726
(For best directions, please ask the center.)
Zen
Email Click to contact via e-mail
Phone 559.877.2400
Fax 559.877.4570
Center's Description
We do two periods of meditation, walking meditation and tea with a Zen talk every Tuesday night. We have regular all day sittings. It is a lay group where the range of experience is from brand new to 20 years. Meditation instruction and practice discussion are available with a teacher.

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