16 NE 4th St,
Fort Lauderdale, Florida 33301
|The Mindfulness Method provides an environment encouraging intellectual discourse while studying Buddhist teachings within the purview of science, philosophy and reason. At the core of all MM activities, is the practice of Mindfulness (Insight) Meditation.
Since we live life through relationship, the Mindfulness Method is committed to connecting personal development and collective engagement in our community. We combine the principles of mindfulness with a multifaceted approach driven to illuminate and personify a more meaningful life: one filled with clarity, peace, compassion and wisdom for ourselves, as well as for others.
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