Meditation
Independent Meditation Center Guide

"Thus, whether one leads a spiritual life depends on whether one has been successful in bringing about that disciplined, tamed state of mind and translating that state of mind into one's daily actions."
Dalai Lama, The Art of Happiness.

Generous Heart Meditation Center & Sangha
Montclair,  New Jersey   07043
(For best directions, please ask the center.)
Mindfulness
URL www.generousheartsan...
Email Click to contact via e-mail
Center's Description
Traditional Eastern Concentration Meditation Practices have come to Montclair at Generous Heart. Response to our opening has been kind and generous and all classes are full at this point.

Please check back frequently as we will open the center soon for drop in classes approximately once a month on a first-come-first serve basis as class size is limited to provide individualized attention and guidance.

Classes are held on Sunday mornings from 9am-12pm and 1pm-4pm. Cushions and zafus (as well as chairs) are provided. Sittings are approximately 20 minutes in length with time in-between sittings to discuss your practice.

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