Independent Meditation Center Guide

"Mindfulness practice is very forgiving. It beckons to us to start over again, time after time after time, without judging us for the times we haven't managed to remember to drop in on ourselves."
Mark Williams, The Mindful Way through Depression.

Cloud Floating Free Sangha
Community of Mindful Living of Charlottesville
Charlottesville,  Virginia   22901
(For best directions, please ask the center.)
URL www.cloudfloatingfre...
Email Click to contact via e-mail
Phone 434-825-0145
Center's Description
We are a meditation community practicing in the tradition of Vietnamese Zen Master Thich Nhat Hanh and led by members of the International Order of Interbeing.

We practice sitting and walking meditation, have dharma readings and teachings, and generally promote bringing the practice of mindful happiness into every aspect of daily life.

Our Wednesday meetings begin with one hour of meditation, which alternates 20 minutes of sitting meditation with 10 minutes of walking meditation. (Instructions are available for those who come a little early and make their desire known.)

Our second hour together begins with reciting chants or The Five Wonderful Mindfulness Trainings (please see below) followed by a dharma reading chosen by the week's leader, followed by dharma discussion.

Affiliate of The Community of Mindful Living.
Averages of independent reviewers (1)
Spiritual 1.00   Material 1.00   Recommend 1.00
(1 = Weak ... 5 = Excellent)

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