Meditation
Independent Meditation Center Guide

"Am I inviting mindfulness into each moment, or indulging in mindless repetition of the forms of meditation practice, mistaking the form for the essence of it?"
Jon Kabat-Zinn, Wherever You Go, There You Are.

Mindfulness Community of Hampton Roads
612 Westover Avenue
Norfolk,  Virginia   23507
(For best directions, please ask the center.)
Zen
Email Click to contact via e-mail
Phone 757-625-6367
Center's Description
The Mindfulness Community of Hampton Roads was founded in May 1992. Its mission is to provide a sangha, or community, to support those who practice Buddhism in the Hampton Roads area. Although formation of the Mindfulness Community of Hampton Roads was inspired by the teachings of Thich Nhat Hanh, it became evident soon after its inception that there was a need to expand its mission to embrace the support of practitioners from all Buddhist traditions. While our style of practice is based in the Vietnamese Zen tradition of Thich Nhat Hanh, many of our members practice in other Buddhist traditions. Our attitude is always one of respect for other Buddhist, as well as non-Buddhist, spiritual traditions and openness to their teachings.

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