Independent Meditation Center Guide

"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.

Shambhala Meditation Center of Washington DC
3520 Connecticut Ave NW
Washington,  District of Columbia   20008
(For best directions, please ask the center.)
Tibetan Shambhala
Email Click to contact via e-mail
Phone 202.787.1526
Center's Description
The Shambhala Center offers a place for everyone of any tradition to practice meditation and to study Shambhala Buddhism. The Center is affiliated with Shambhala International, a worldwide network of urban meditation and rural retreat centers, founded by the Ven.Chögyam Trungpa Rinpoche and under the current direction of Sakyong Mipham Rinpoche, Trungpa's son and dharma heir.

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