Independent Meditation Center Guide

"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.

Chattanooga Insight Meditation Group
Center for Mindful Living
400 E. Main St
Suite 150
Chattanooga,  Tennessee   37408
(For best directions, please ask the center.)
URL chattanoogainsight.c...
Email Click to contact via e-mail
Center's Description
Chattanooga Insight Meditation group began meeting regularly in 2010 under the guidance of our founding teachers Kittisaro and Thanissara. Chattanooga Insight is dedicated to the teaching and practice of meditation and mindfulness in the Insight/Vipassana tradition. Informed by Buddhism and other contemplative traditions, we will explore themes such as mindfulness, insight, daily life practice and the transformative power of presence.
Independent Comments
7/16/2017  Reviewed By:, David Cook
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