Meditation
Independent Meditation Center Guide

"Mindfulness practice is very forgiving. It beckons to us to start over again, time after time after time, without judging us for the times we haven't managed to remember to drop in on ourselves."
Mark Williams, The Mindful Way through Depression.

Dzogchen Center Peer-Led Practice Group Rochester, New York
Yoga and Healing Sanctuary
34 Elton Street
Rochester,  New York   14607
(For best directions, please ask the center.)
Tibetan Dzogchen
URL www.dzogchen.org/pra...
Phone 585.288.6566 or 585.323.2234
Center's Description
Second Friday of each month 7:00 - 8:45 p.m.

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