Meditation
Independent Meditation Center Guide

"Mindfulness practice is very forgiving. It beckons to us to start over again, time after time after time, without judging us for the times we haven't managed to remember to drop in on ourselves."
Mark Williams, The Mindful Way through Depression.

Mindfulness Method
The Community
16 NE 4th St,
Fort Lauderdale,  Florida   33301
Tibetan Shambhala
URL www.mindfulnessmetho...
Center's Description
The Mindfulness Method provides an environment encouraging intellectual discourse while studying Buddhist teachings within the purview of science, philosophy and reason. At the core of all MM activities, is the practice of Mindfulness (Insight) Meditation.

Since we live life through relationship, the Mindfulness Method is committed to connecting personal development and collective engagement in our community. We combine the principles of mindfulness with a multifaceted approach driven to illuminate and personify a more meaningful life: one filled with clarity, peace, compassion and wisdom for ourselves, as well as for others.

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