"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.
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 Center
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Type
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State
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Zip
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Country
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Phone | CenterURL |
| Songtsen Gampo Buddhist Center of Cleveland | Tibetan Kagyu | Lakewood | Ohio | 44107 | USA | Midwest | 216-471-8840 | http://songtsengampo.org/ |
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