"Learning to look at each second as if it were the first and only second in the universe is most essential in Vipassana meditation."
Henepola Gunaratana, Mindfulness in Plain English.


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Soto Zen Buddhism South America Office Zen - Soto Liberdade Sao Paulo SP 01508 Brazil Mexico-Central-SouthAmerica 011-3277-2836 n/a

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