""Karma," he [Buddha] often said, "is intention": i.e., a movement of the mind that occurs each time we think, speak, or act. By being mindful of this process, we come to understand how intentions lead to habitual patterns of behavior, which in turn affect the quality of our experience."
Stephen Batchelor, Buddhism Without Beliefs.


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True Yoga Yoga Thousand Oaks California 91362 USA West 805.449.4225 http://www.trueyoga.com

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