"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.
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|Locate these centers with||(For best directions, please ask the center.)|
|Padmasambhava Buddhist Group||Tibetan Nyingma||St. Sauveur des Monts||Quebec||J0R 1R2||Canada||Canada||450 227-7955||n/a|
|Maple Village||Zen||Brossard||Quebec||J4X 1N7||Canada||Canada||450 678-9575||n/a|
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